Sara Miller, LCSW #130150
Hi, I'm Sara Miller.
I’m passionate about helping people navigate the complexities of life and work collaboratively to reach their goals. It’s incredibly rewarding to witness people reclaim their resilience and grow closer to the version of themselves they aspire to be, and I’m honored to be part of that journey. My approach is strengths-based, and I incorporate techniques from dialectical behavior therapy (DBT), narrative therapy, mindfulness, and solution-focused therapy.
I enjoy working collaboratively with clients to help them reach their goals- whether that means challenging negative thoughts, healing from trauma, improving communication, or simply feeling better day to day. Let’s begin this journey together.
Services Provided: Individual Psychotherapy
Modalities Used: Psychodynamic Therapy, Dialectical Behavioral Therapy (DBT), Narrative Therapy, Exposure Therapy, Motivational Interviewing
Treatment Focus: self-esteem and motivation, relationship struggles, grief and loss, life transitions, trauma, anxiety, depression, anger management, PTSD, ADHD, personality disorders, attachment issues, addiction, self-harm, phobias
Ages: teens, adults
Insurances Accepted: Aetna, Anthem Blue Cross
Out-of-Network Session Rate: my standard rate for out-of-network sessions is $125 for individual therapy and $150 for couples therapy. Sliding scale options are available. I provide a monthly superbill that you can submit to your insurance provider for potential reimbursement, depending on your out-of-network coverage.