We are a family and clinician-owned online psychotherapy practice. We believe the therapeutic relationship is at the heart of meaningful change. What happens within therapy can often reflect and illuminate what happens in our relationships and lives outside of it. Trust, compassion, and genuine connection are essential to creating a colla
We are a family and clinician-owned online psychotherapy practice. We believe the therapeutic relationship is at the heart of meaningful change. What happens within therapy can often reflect and illuminate what happens in our relationships and lives outside of it. Trust, compassion, and genuine connection are essential to creating a collaborative space where you can feel seen, supported, and empowered to heal and grow.
Our team of licensed psychotherapists have years of experience helping individuals and couples overcome a wide range of mental health issues.
We provide online therapeutic services for those struggling with anxiety, depression, addiction, substance use disorders, codependency trauma, PTSD, grief, life transitions, self-esteem, chronic ill
Our team of licensed psychotherapists have years of experience helping individuals and couples overcome a wide range of mental health issues.
We provide online therapeutic services for those struggling with anxiety, depression, addiction, substance use disorders, codependency trauma, PTSD, grief, life transitions, self-esteem, chronic illness, relationship issues, and more.
You can schedule a free consultation with one of our therapists, or reach out to us for more information and assistance in finding the therapist who best meets your unique needs.
At Spiritus Therapy, we take a person-centered and holistic approach to treatment. We use evidence-based techniques and psychodynamic principles while working collaboratively with our clients to help them achieve their goals. Whether you’re seeking to heal from past experiences or navigate life’s difficulties, we aim to meet you where you
At Spiritus Therapy, we take a person-centered and holistic approach to treatment. We use evidence-based techniques and psychodynamic principles while working collaboratively with our clients to help them achieve their goals. Whether you’re seeking to heal from past experiences or navigate life’s difficulties, we aim to meet you where you’re at along your journey.
We currently accept Aetna and Anthem Blue Cross commercial insurance plans.
Out-of-Network?
If your clinician is out-of-network with your insurance plan, we can provide a superbill that you may submit to your insurance provider for potential reimbursement. Reimbursement is determined by your individual insurance plan, so we recommend contac
We currently accept Aetna and Anthem Blue Cross commercial insurance plans.
Out-of-Network?
If your clinician is out-of-network with your insurance plan, we can provide a superbill that you may submit to your insurance provider for potential reimbursement. Reimbursement is determined by your individual insurance plan, so we recommend contacting your insurance provider directly to confirm your out-of-network benefits.
We’re also happy to help you navigate the process. We can provide guidance on what information to have on hand, what questions to ask your insurance provider, and how to ask about your out-of-network benefits.
Session rates vary by clinician and are typically $150–$250 per session. We recommend browsing our therapists’ profiles and scheduling a consultation to discuss their individual rates and whether they offer any sliding-scale options.
Individual therapy offers a safe, confidential space where you can explore your thoughts, emotions, and life challenges with the support of a licensed clinician. Whether you are seeking help for anxiety, depression, trauma, grief, or life transitions, individual therapy provides a personalized approach to healing. Individual therapy can h
Individual therapy offers a safe, confidential space where you can explore your thoughts, emotions, and life challenges with the support of a licensed clinician. Whether you are seeking help for anxiety, depression, trauma, grief, or life transitions, individual therapy provides a personalized approach to healing. Individual therapy can help you uncover patterns, build coping skills, and foster lasting emotional resilience.
Individual therapy is also ideal for self-exploration, addressing limiting beliefs, and enhancing self-awareness, empowering you to cultivate a more meaningful and fulfilling life.
Couples therapy provides a supportive environment for partners to strengthen their relationship, improve communication, and address conflicts. Whether you are navigating trust issues, intimacy challenges, or major life changes, our therapists help you build healthier patterns and deepen emotional connection.
Couples therapy can help guide
Couples therapy provides a supportive environment for partners to strengthen their relationship, improve communication, and address conflicts. Whether you are navigating trust issues, intimacy challenges, or major life changes, our therapists help you build healthier patterns and deepen emotional connection.
Couples therapy can help guide you in breaking destructive cycles, enhancing empathy, and rebuilding trust. Couples therapy is also beneficial for addressing issues related to parenting, infidelity, and differing relationship expectations, helping you create a more fulfilling partnership.
Hypnotherapy is a gentle yet powerful therapeutic approach that uses guided relaxation and focused attention to access the unconscious mind. In this deeply relaxed state, you can explore and reframe limiting beliefs, release emotional blocks, and promote positive behavioral changes.
Hypnotherapy can target a variety of concerns, including
Hypnotherapy is a gentle yet powerful therapeutic approach that uses guided relaxation and focused attention to access the unconscious mind. In this deeply relaxed state, you can explore and reframe limiting beliefs, release emotional blocks, and promote positive behavioral changes.
Hypnotherapy can target a variety of concerns, including stress reduction, anxiety management, phobia treatment, pain relief, and habit change (such as smoking cessation or weight management). Hypnotherapy can also be used to enhance self-confidence, improve sleep, and facilitate emotional healing by accessing deeper parts of the mind.
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps the brain process and heal from distressing or overwhelming experiences. When something difficult happens, it can get “stuck” in the nervous system, leading to ongoing symptoms like anxiety, intrusive thoughts, or emotional reactivity. EMDR uses g
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps the brain process and heal from distressing or overwhelming experiences. When something difficult happens, it can get “stuck” in the nervous system, leading to ongoing symptoms like anxiety, intrusive thoughts, or emotional reactivity. EMDR uses guided eye movements or other forms of bilateral stimulation to help the brain reprocess these experiences so they feel less intense and more integrated over time. Many clients find that EMDR allows them to access relief more efficiently, without needing to go into extensive detail about the past.
Co-Founder & Clinic Director
Individual Therapy
Addiction, substance use disorders, codependency, identity & personality development, romantic relationship & friendship struggles, grief and loss, existential anxieties, depression, life transitions, spiritual curiosities
Co-Founder
Individual Therapy, Hypnotherapy, EMDR
Relationship challenges, childhood trauma, addiction, substance use disorders, codependency, self-esteem, smoking, phobias, anxiety, anger, depression, life transitions
Individual Therapy, Couples Therapy
Anxiety, depression, self-esteem, relationship and family issues, high school and college student issues, stress, anxiety, depression, life transitions
Individual Therapy
Addiction, substance use disorders, codependency, trauma, relationship challenges, personality disorders, anxiety, depression, self-esteem, confidence, life transitions
Individual Therapy, Couples Therapy
Addiction, substance use disorders, perfectionism, self-esteem, depression, anxiety, trauma, grief and loss, ADHD, autism, life transitions, chronic illness or invisible disabilities
Individual Therapy, Couples Therapy
ADHD, anxiety, depression, stress, trauma, life transitions, codependency, relational issues, self-esteem, chronic illness, personality disorders, schizophrenia
Individual Therapy
Self-esteem and motivation, relationship struggles, grief and loss, life transitions, trauma, anxiety, depression, anger management, PTSD, ADHD, personality disorders, attachment issues, addiction, self-harm, phobias
Individual Therapy, Couples Therapy
Relationship struggles, family conflict, self-esteem, identity development, life transitions, anxiety, depression, grief and loss, stress management, emotion regulation, communication, and attachment issues, pregnancy & maternal mental health
Individual Therapy (English & Spanish)
Trauma, ADHD, relationship struggles, family conflict, cultural & ethnic issues, self-esteem, identity issues, life transitions, anxiety & panic, depression, grief and loss, stress management, burnout
Individual Therapy (English & French)
PTSD, nightmares, dreams, personality disorders, depression, anxiety, spiritual development, self-esteem, existential anxieties, phobias, psychosis
Individual Therapy
Addiction and substance use disorders, depression, anxiety, life transitions, family and relationship conflict, self-esteem, identity development, men's mental health issues