Alessandra Molina, LPCC
Hi, I'm Alessandra Molina.
As a culturally sensitive therapist, I recognize that anxiety and stress, though commonly interwoven, manifest in distinct ways. I help my clients cultivate a deeper self-awareness, identify the obstacles that are getting in the way of their healing and growth, and make meaningful changes. My practice focuses on working with folks who struggle with anxiety, depression, relationship issues, and/or challenges at work, home, or school. My experience includes working with individuals of varying: gender identities, sexual orientations, socio-economic status, ethnicities, and cultural backgrounds.
You can expect to feel heard and understood without judgment while receiving client-centered, strengths-based, and culturally-informed therapy. As a mindfulness-based cognitive behavioral therapist, I use your strengths to find the best solutions for you. As your therapist, we’ll work collaboratively as we navigate your journey towards healing. Feel free to reach out to book a free 15-minute consultation to learn more about how we can work together on this path.
I pull mostly from Cognitive Behavioral therapy and Acceptance and Commitment therapy, and take a strengths-based approach; however will incorporate more approaches depending on the needs of my clients. I help clients illuminate the connection between thoughts and mindsets and their emotions and behaviors, and support clients in shifting mindsets or adjusting thoughts when positive change is needed.
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Services Provided: Individual Psychotherapy, Couples Therapy
Modalities Used: Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Motivational Interviewing
Treatment Focus: Anxiety, Depression, Self-Esteem, Relationship and Family Issues, School Issues, Stress, Women's Issues, and Life Transitions
Ages: Teens, Adults
Insurances Accepted: Aetna, Optum Plans (Oxford & United Healthcare) & Anthem Blue Cross
Out-of-Network Session Rate: My standard rate for out-of-network sessions is $200 for individual therapy. Sliding scale options are available. I provide a monthly superbill that you can submit to your insurance provider for potential reimbursement, depending on your out-of-network coverage.